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Various Benefits of Herbal Tea for Health

With a unique taste and aroma, herbal tea can be an interesting choice of drinks to try. Besides delicious, herbal tea has even been drunk since hundreds of years ago as a traditional medicine to maintain health and help overcome various diseases. Although there is the word "tea", herbal tea is actually not made at all from tea leaves. Herbal tea is obtained by brewing dried herbs, flowers, fruit, leaves or plant roots. Nevertheless, herbal tea has a taste and benefits that are no less delicious than ordinary tea. Various Kinds of Herbal Tea and Benefits The following are some types of herbal teas that have long been used to maintain health: 1. Fennel tea Traditionally, fennel seeds are used to treat digestive disorders, such as abdominal pain, bloating, and constipation. Even so, the various benefits of fennel herbal tea still need further study. To make fennel tea, you can brew 1-2 teaspoons of fennel seeds that have been mashed with one glass of warm water, then le…
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Fever Rises Down Can Be a Sign of 3 Diseases

Up and down fever can not be considered trivial. This condition is likely a symptom of an infectious disease, such as typhus, malaria, or dengue fever. If handled late, fever up and down due to the disease risks causing serious complications. A person is said to have a fever if his body temperature reaches 38 degrees Celsius or more. Fluctuating fever is characterized by an increase in body temperature that occurs fluctuatively. Fever can appear today, subside tomorrow, then reappear the day after. Fever can also fluctuate throughout the day. Disease Causes Up and Down Fever There are three diseases that generally cause fluctuating fever, namely: Typhus Typhus is an infectious disease that is easily transmitted. This disease is transmitted through consumption of food or drink infected with Salmonella bacteria, and is most commonly found in areas with poor sanitation and limited access to clean water. Usually patients will feel unwell for 7-14 days after being infected with bact…

Mother Do not Sleep Up When Lactating, Here are the Tips

Having a baby is certainly a happy time for Mother. However, it is not uncommon for mothers to experience a lack of sleep because they have to breastfeed Little. Quiet Mother, there are some tips that can be done to prevent this. Having enough sleep will make Mother and maintain good mood always. Conversely, lack of sleep in nursing mothers can cause you to feel more emotional, less concentration, and interference with appetite. If allowed to drag on lack of sleep can increase the risk of Mother experiencing baby blues and postpartum depression. Tips for Managing Sleep Time for Breastfeeding Mothers Newborns usually have irregular sleep schedules. Babies will usually fall asleep during the day and awake at night. For that, Mother must be able to adjust sleep patterns with the Little One. In addition, some ways you can do to get enough sleep are: Share assignments with Father Since becoming pregnant, Mother can discuss with Father about the division of tasks when Little was b…