With a unique taste and aroma, herbal tea can be an interesting choice of drinks to try. Besides delicious, herbal tea has even been drunk since hundreds of years ago as a traditional medicine to maintain health and help overcome various diseases. Although there is the word "tea", herbal tea is actually not made at all from tea leaves. Herbal tea is obtained by brewing dried herbs, flowers, fruit, leaves or plant roots. Nevertheless, herbal tea has a taste and benefits that are no less delicious than ordinary tea. Various Kinds of Herbal Tea and Benefits The following are some types of herbal teas that have long been used to maintain health: 1. Fennel tea Traditionally, fennel seeds are used to treat digestive disorders, such as abdominal pain, bloating, and constipation. Even so, the various benefits of fennel herbal tea still need further study. To make fennel tea, you can brew 1-2 teaspoons of fennel seeds that have been mashed with one glass of warm water, then l...